If you're following the calendar, you're enjoying an easy month right now. It's Work Less Month and time for a break! But working less isn't as easy as it sounds! Here's some ideas to keep you focused on relaxing this month:
- Mediate - it's not for everyone but even if you can manage 3 minutes a day, it can help.
- Scheduling - schedule time NOT to work, NOT to clean or NOT to be busy together- and no tv either folks!
- Get Out - take a walk, hit the gym or go to the dog park together - whatever it is, head out with no plan, no agenda - together.
Whatever you choose, remember the focus is to be present and enjoy today - together!